Nutrify India, headquartered in Hyderabad, has spotlighted the Vitamin D importance and the varied perspective all-essential vitamins have on the human body. The company is involved in empowering responsible nutrition business in India.
The Indians have a high incidence of vitamin deficiency.
During this current pandemic and limited outdoor play options, the absence of sufficient exposure is a matter of concern.
Normal serum levels recommended are about 12 to 40 nanogram/ml across all age groups.
In excess, vitamin D toxicity can occur with a high risk of mortality. Consuming Vitamin D below or above the ICMR approval should have a doctor’s instruction attached.
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